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Kalua Pig

Before you jump to Kalua Pig recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Not just that but nuts, particularly, are a great protein source.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to kalua pig recipe. To cook kalua pig you need 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Kalua Pig:
  1. Get 1 bone in Boston butt pork shoulder 4-6 lbs
  2. Use 6 thick cut slices bacon
  3. Use 5 garlic cloves peeled & thinly sliced
  4. Get 1 coarse sea salt approximately 1⁄2 teaspoon per pound of meat
  5. Prepare 1 tbsp liquid smoke
Instructions to make Kalua Pig:
  1. Line a crock pot with 3 slices of the bacon
  2. Using a paring knife, stab holes all over the meat concentrating on the top & sides. Insert the garlic slices into the holes.
  3. Sprinkle & rub the sea salt all over the meat & into the spaces between the muscles, using approximately 1⁄2 teaspoon per pound. Remember, you can add salt, but it's hard to unsalt.
  4. Place the butt in crock pot.
  5. Drizzle with the liquid smoke.
  6. Lay the remaining 3 slices of bacon on top of the butt. Let excess hang over sides.
  7. Cover & cook on high 4-6 hours.

Kalua Pig, or Kalua Pua'a in Hawaiian, is the central main dish and featured element at almost At a traditional Hawaiian luau, cooking the pig is no easy task. Early in the morning Polynesian men. Kalua pork, or kalua pig, s traditionally served at lHawaiian luas. The traditional method calls for cooking a whole pig in an underground oven. The pork is usually wrapped in leaves and roasted over.

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