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Before you jump to 7-Layer Salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.
Many men and women do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. These types of foods are loaded with bad fat and also have little or no nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
Also when it comes to having a dessert soon after your meals you should consider having various citrus fruits. Together with vitamin C, you will realize that there are plenty of other health benefits that you will find in these kinds of fruits. You may also want to mix a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.
Following a number of the suggestions above you will notice that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to 7-layer salad recipe. You can have 7-layer salad using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook 7-Layer Salad:
- You need 1 cup spinach
- Get 1 cup romaine lettuce
- Use 1⁄2 cup celery
- Prepare 1⁄4 cup peas
- Use 1⁄4 cup sharp cheddar
- Get 1⁄4 cup green pepper
- Use 8 slice cucumber
- Provide 4 tbsp chipotle mayonaisse
- Prepare 1 slice bacon
Instructions to make 7-Layer Salad:
- Wash all veggies. With exception of spinach and lettuce, cut all into 1⁄4" wide chunks.
- Shred lettuce and spinach. Place on bottom, on plate. Cover with chipotle mayo, and spread evenly.
- Next layer cucumber, peas, and green pepper. Top with cheddar, evenly spread.
- On top, sprinkle celery. Dice bacon, and use for garnish.
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