Hey everyone, welcome to our recipe page, if you’re looking for Lettuce Salad recipe, look no further! We provide you only the best Lettuce Salad recipe here. We also have wide variety of recipes to try.

Lettuce Salad

Before you jump to Lettuce Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These foods can help you feel full for longer also, helping you feel better. Feeling starved can really bring you down! These grains can elevate your mood as it’s easy for your body to digest them. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to lettuce salad recipe. You can cook lettuce salad using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Lettuce Salad:
  1. Use 1⁄2 head lettuce (as much as you want)
  2. Provide red leaf lettuce (as much as you want)
  3. Get 1⁄2 pack tomyo (pea sprouts) (cut into 3 cm length)
  4. Get 4 crab sticks (※) (tear into appropriate pieces)
  5. Take 2 Tbsp mayonaisse (to taste)
  6. Use 1 pickled ume (remove the seed, chop finely) (optional)
  7. Use salt and pepper
Steps to make Lettuce Salad:
  1. Bring the water and salt to a boil. Put 2 kinds of lettuce and tomyo and cook for 10~20 seconds, immediately soak in cold water and let them cool, then drain very well.
  2. Just before eating, combine the drained vegetables and mayonaise and chopped ume(optional). Season with salt and pepper.
  3. (※) For your reference→　https://cookpad.com/us/recipes/263876-marinated-vermicelli

If you find this Lettuce Salad recipe helpful please share it to your close friends or family, thank you and good luck.