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Before you jump to Easy Slow Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Your mood can truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea is high in a specific amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are aware that green tea helps you to lift your moods too!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to easy slow cooker beef stew recipe. You can have easy slow cooker beef stew using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Easy Slow Cooker Beef Stew:
- You need Chuck Stew Meat
- Prepare medium onion diced
- Get medium potatos peeled + cubed (You can use any potatoes)
- Use carrots (I cut up baby carrots)
- You need Celery chopped
- Provide corn drained
- Use cut green beans drained
- You need McCormick Beef Stew
- Prepare Beef Broth (I use Collage Inn)
- Provide Flour
- Get Oil
- You need Salt & Pepper
Steps to make Easy Slow Cooker Beef Stew:
- After you have trimmed and cut your meat. Mix flour with a Sprinkle of McCormick, Salt & Pepper in a ziploc bag or a covered container. Put your meat in and Shake it up! Make sure each one is covered. You can also season your meat before the flour or while in the pan.
- Heat a oil in a deep pan. Tap off any excess flour. Then put floured meat in the pan to get a sear.
- Brown all sides then remove with a slotted spoon or tongs and put into pot. Then brown your onions in the same pan.
- Put your onions into pot. All this yummy goodness is what left. :)
- In a large measuring cup, Mix 3 cups Water & McCormick Beef Stew Packet. Put the mixture in the pan as it heats use a wisk and/or spoon to mix the beef glaze from the bottom of the pan into the liquid. Simmer for approximately 10 minutes.
- As all that Yummy Goodness simmers, put your potatos & veggies into the pot.
- Pour the liquid from the pan over meat & veggies. Fill the rest with beef broth & water. Cook high 6hrs or low 8hrs. The gravy might not be thick enough in the beginning but the starch from potatos & the flour from the meat will thicken things up but if it needs to be thicker towards the end add some roux. Add a little at a time. It will thicken as the roux cooks & be careful not to change the flavors.
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