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Before you jump to Crock-Pot Split Pea Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with bettering your mood, can be a super source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to crock-pot split pea soup recipe. You can cook crock-pot split pea soup using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Crock-Pot Split Pea Soup:
- Provide 1 lb split peas
- Provide 1 med. onion (diced)
- Get 3-5 carrots (diced)
- Get 2-4 stalks celery (chopped)
- Use 2-4 potatoes (diced)
- Provide 2-4 cloves garlic (finely chopped)
- Use 1 can chicken stock
- Take 2-3 cups water
- Get salt&pepper
Instructions to make Crock-Pot Split Pea Soup:
- Throw everything in to the Crock-Pot. (Ran out of onion, used 3-4 tbs onion powder instead)
- Tips: *For vegan, substitute chicken broth with all water *For more chicken flavor omit water for all broth *Add cooked cubed ham or cooked chopped bacon for more meatiness
- High 4-5 hours. Low: 6-8. Depending on Crock-Pot.
- Ready when soup is creamy.
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