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Before you jump to Wisconsin Split Pea Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Some grains are truly excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These foods fill you up better and that can help you with your moods too. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to wisconsin split pea soup recipe. You can have wisconsin split pea soup using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Wisconsin Split Pea Soup:
- Take 1 lb Dried split peas
- Get 2 1⁄2 quart Water
- Provide 1 Meaty hambone (or one cup chopped cooked ham)
- You need 1 cup Chopped onion
- Provide 1 cup Each: diced carrot, celery and potato
- Get 1 tsp Parsly
- Get 1⁄2 tsp Pepper
- Use 1⁄4 tsp Each: garlic salt and marjoram
- You need 1 Salt
Steps to make Wisconsin Split Pea Soup:
- Bring peas, ham and water to boil in large soup pot. Lower to a simmer and cook, covered 1 hour 30 minutes, Stirring frequently.
- Stir in remaining ingredients, bring to simmer. Cover and simmer 15-20 additional minutes, until veggies are tender.
- If using ham bone, remove from soup, remove ham from bone. Chop ham and return to soup.
- Source: Taste of Home 2002 cookbook
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