Hey everyone, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Easy Sausage & Bean Stew recipe here. We also have wide variety of recipes to try.

Easy Sausage & Bean Stew

Before you jump to Easy Sausage & Bean Stew recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we need to keep away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Eggs, you may be surprised to learn, are great at fighting depression. You need to be sure, however, that what you make includes the yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to feel better!

See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to easy sausage & bean stew recipe. To make easy sausage & bean stew you only need 19 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Sausage & Bean Stew:
  1. You need oil (veg or olive is fine)
  2. Take medium onion, chopped
  3. Use large carrot, cut into 1⁄4" cubes
  4. Provide large stem celery, chopped
  5. Use large cloves garlic, chopped
  6. Use bay leaf
  7. Provide cumin
  8. Prepare black pepper
  9. Provide dried thyme
  10. Take paprika
  11. Take dried oregano
  12. You need ketchup
  13. Provide salt to start
  14. You need vinegar (apple cider preferred, but white or red wine will work in a pinch)
  15. Prepare Worcestershire sauce
  16. Take can of beans of choice, well drained (I used pinto.)
  17. Use sausage link, cut into 1⁄4" thick coins (I used plain smoked sausage.)
  18. Use unsalted chicken, beef, or vegetable stock (water's fine in a pinch)
  19. Take optional: 1 Tablespoon hot sauce of choice
Instructions to make Easy Sausage & Bean Stew:
  1. Preheat the oil in a pot to medium and sweat the onion, carrot, celery and garlic until the onions turn translucent.
  2. Stir in the bay, cumin, thyme, paprika, oregano, and ketchup.
  3. Add the vinegar, Worcestershire sauce, beans, sausage, and stock, (and also your hot sauce if you choose to add it) stir to incorporate, turn the heat down to medium low and simmer, covered, for 20 minutes.
  4. Adjust the seasoning if needed (but remember all the flavors - especially the salt - will intensify a bit during the next step where you're cooking partially uncovered and the liquid reduces).
  5. Crush about 1⁄3 of the beans with a masher, turn the heat to low, and simmer with lid askew for another 15 minutes. Crushing some of the beans releases their starch and thickens the sauce.
  6. Enjoy over steamed rice. (Or with crusty bread or mashed potatoes or whatever works for you.)

If you find this Easy Sausage & Bean Stew recipe helpful please share it to your good friends or family, thank you and good luck.