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Before you jump to Split Pea Ham Soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Some foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you may be surprised to discover, are terrific at combating depression. You should be sure, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel a lot happier!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to split pea ham soup recipe. To make split pea ham soup you only need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Split Pea Ham Soup:
- Get In Dutch Oven
- Provide 1 tbsp olive oil
- Provide 1 tbsp butter
- Use 1 cup chopped onion
- Take 1 cup chopped celery
- Get 1 cup chopped carrots
- Get 2 clove chopped garlic
- Provide 2 cup dried green split peas (rinsed and sorted through to insure no little rocks are going in your soup)
- Provide 2 1⁄2 tsp Vegeta (seasoned vegetable salt)
- Provide 8 cup chicken broth
- Use 1 dried bayleaf
- Get 1 lb smoked kielbasa, cut into large chunks. so its easy to remove before blending soup. Slice up after cooking
Steps to make Split Pea Ham Soup:
- Sautee butter, oil, celery, carrot, onion and garlic over medium heat, until onions are translucent.
- Add chicken broth, green split peas, bayleaf and vegeta
- Add smoked kielbasa
- Bring up to boil, then reduce to a low simmer. Simmer for 1 1⁄2 hours, covered, stirring occasionally (or until peas are somewhat falling apart and tender)
- NOW I like my soup a little chunky, but some like it completely blended. I just use my immersion (stick) blender and pulse it a few times, until I reach a desired consistency. You can use a blender too, if you would like. REMOVE BAYLEAF AND MEAT BEFORE BLENDING
- Slice up kielbasa. Add back to soup. Enjoy!
- You can substitute smoked ham hock, cubed ham steak, reg sausage…whatever you choose.
Defrost the soup overnight in the Look for smoked ham hocks in the meat section of your grocery store. Split peas are a type of. When I want split pea soup in a hurry, my pressure cooker is my best friend! Here I chopped up some of my leftover ham and sauteed it as my garnish. This bone was leftover from mt Apricot-Rum Glazed Ham recipe.
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