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Bistek Filipino Beef Steak

Before you jump to Bistek Filipino Beef Steak recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

Many people do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted effects can be very bad. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Your main meals should also contain fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. The point that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. In addition before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

Following a number of the suggestions above you will notice that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to bistek filipino beef steak recipe. To cook bistek filipino beef steak you need 7 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Bistek Filipino Beef Steak:
  1. You need beef round steak sliced 1⁄4 inch thick
  2. Provide calamansi or lemon
  3. Use soy sauce
  4. Use black ground pepper
  5. Get minced garlic
  6. Provide large onion cut into rings
  7. You need oil
Steps to make Bistek Filipino Beef Steak:
  1. Mix calamansi or lemon, soy sauce, and garlic in a bowl. Taste it, if it's too sour add soy sauce, if it's too salty add more juice. Balance out the flavor
  2. Season the cut up meat with ground pepper
  3. Pour cut up beef into the sauce mix and leave it marinated over night. The longer you leave it the better. For best result marinate for 24 hours
  4. The next day cut up your onions into rings
  5. Heat up a skillet, add oil and stir fry your onion rings until translucent and tiny but brown. Remove from skillet and set aside
  6. In the same pan heat oil and pan fry the beef you marinated overnight until browning on both sides.
  7. When all the beef are cooked pour marinade into the skillet and bring to slow boil and simmer for a few minutes
  8. At this point you can adjust the sauce with more calamansi or soy sauce or some water as necessary to suit your taste
  9. Slide the beef slices onto a serving plate and arrange the onion rings on top
  10. Pour the marinade liquid on top and serve with white rice. Enjoy!

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