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Before you jump to Vickys Creamy Yellow Pea and Ham Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not only that but nuts, specifically, are a great protein source.
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to vickys creamy yellow pea and ham soup, gf df ef sf nf recipe. To make vickys creamy yellow pea and ham soup, gf df ef sf nf you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Vickys Creamy Yellow Pea and Ham Soup, GF DF EF SF NF:
- Provide 400 grams dried yellow split peas, soaked in water overnight
- You need 200 grams rindless diced bacon + another 50g rinsed well
- You need 6 large white potatoes, diced
- Get 4 medium carrots, chopped
- Use 1 medium onion, chopped
- Prepare 1800 ml ham stock (4 Knorr Ham cubes dissolved in boiling water)
- Get 3 finely diced spring onion/scallions
- Take 1 pinch black pepper to taste
Steps to make Vickys Creamy Yellow Pea and Ham Soup, GF DF EF SF NF:
- Rinse the soaked split peas then put into a large pot with the potatoes, carrots, onion, 200g of the bacon and the ham stock
- Bring to boil then simmer gently for 45 mins to an hour
- Put the whole lot through a blender reserving a ladleful of the split peas so you have a smooth, thick puree
- Add back in the ladle of split peas with the last 50g of uncooked diced bacon and the diced spring onion
- Put the lid on the pot so the heat cooks the last of the bacon and spring onion through
- Stir, season and serve with a lovely warm crusty bread, great for cold nights!
This is a heart soup based on very simple ingredients of whole or split yellow peas, and a leftover ham bone or. Equipment and preparation: For this recipe you will need a stick blender. This meal, if served as four portions, provides. Soup Recipes Vegetarian Recipes Cooking Recipes Healthy Recipes Cooking Tips Cuisine Diverse Tasty Yummy Food Yummy Yummy. Recipe: Appetizing Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF.
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