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Before you jump to Whole Wheat Peanut Butter Cookies recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we ought to stay away from them. Often, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you don’t throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and be happy!
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to whole wheat peanut butter cookies recipe. You can have whole wheat peanut butter cookies using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Whole Wheat Peanut Butter Cookies:
- Take 1 cup peanut butter
- You need 1⁄2 cup unsalted butter
- Prepare 1⁄3 cup maple syrup
- Get 1⁄3 cup packed brown sugar
- You need 1 egg
- Prepare 1 1⁄4 cups whole wheat flour
- Use 1 teaspoon baking powder
Instructions to make Whole Wheat Peanut Butter Cookies:
- Preheat the oven to 350F.
- Soften the butter by microwaving it for 30 seconds.
- In a large bowl, mix together peanut butter, butter, maple syrup, brown sugar, and egg until completely smooth. Stir in the baking powder. Next add the whole wheat flour and mix until totally blended. If the dough ends up being too soft to work with, refrigerate for an hour.
- Roll dough into palm size patties and place on a baking sheet covered with parchment paper. Flatten slightly with a fork.
- Bake for 20 minutes.
Feel free to substitute almond or another type of nut butter for the peanut butter if you like. These are best eaten the day they are. Beat brown sugar, peanut butter and butter in large mixing bowl. This almost-healthy chocolate chip peanut butter cookie tastes amazing and is full of whole wheat flour and oats with no butter! These cookies have an amazing texture (which you'd never expect from no butter and whole wheat flour).
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