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Before you jump to Seafood Paella recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to seafood paella recipe. You can cook seafood paella using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Seafood Paella:
- Take 2 cups uncooked short grain rice
- Provide 4 cups chicken broth
- Get 1 yellow onion (diced)
- Get 2 cloves garlic (minced)
- Take 200 g chorizo
- Provide 1⁄2 canned diced tomato
- Get Saffron/turmeric powder
- Prepare Paprika powder
- Take Salt
- Get Pepper
- Get Parsley/spring onion
- Get Olive oil
- Provide SEAFOOD :
- Prepare Prawn (shelled and devained)
- You need Mussel (clean and soaked)
- You need Clam (clean and soaked)
Steps to make Seafood Paella:
- Heat 2 tbsp olive oil.
- Add onion, garlic and chorizo. Until the onion translucent and chorizo release it's flavor.
- Add rice and paprika powder and stir well for 1 minute.
- Add tomato, chicken broth, and Saffron/turmeric. Bring to boil and simmer with medium heat (close the lid) until the rice is cooked (around 20 minutes).
- Arrange your seafood on the rice. Make sure you tuck the mussel and clam in the rice. close the lid again and cook until the seafood is fully cooked (around 10 minutes).
- Season with salt and pepper. Turn the heat to high and stir well.
- Sprinkle with parsley/spring onion. Ready to serve.
For this reason, many non-Spaniards view it as Spain's national dish. What beats paella for a romantic night in? Prepare it together as a couple then sit down to enjoy it followed by dessert and a great movie. Felicity Cloake's masterclass It may not be the traditional Valencian way, but follow these steps for a surefire crowdpleaser. Seafood Paella made with Calasparra rice, tiger shrimp, squid, littleneck clams, and mussels with garlic and parsley paste and saffron.
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