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Seafood Paella 🥘

Before you jump to Seafood Paella 🥘 recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

If you wish to fight depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to seafood paella 🥘 recipe. To make seafood paella 🥘 you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Seafood Paella 🥘:
  1. Provide 6-7 raw king prawns
  2. Provide 100 gr Mini scalops
  3. Use 170 gr paella rice
  4. Prepare 1 tomato
  5. Take 1 litre fish stock
  6. You need Paella Seasoning
  7. Prepare Tbs olive oil
Steps to make Seafood Paella 🥘:
  1. Add the king prawns to the fish stock. Medium heat until boiling. You can now also add the paella seasoning (https://www.amazon.co.uk/dp/B004449CZW/ref=cm_sw_r_wa_apa_i_.wj-EbE44BDHN)
  2. If you don't have a paella pan, use the widest flat pan you have available. The idea is to end with a thin layer of rice. Heat the oil, add a chopped tomato. Then add the scalops and cook them for 3 or 4 minutes until they they get some color. Finally add the rice and mix everything together for a couple of minutes. Make sure the rice is spread uniformly before pouring the stock.
  3. Add half litre of the stock. Medium heat. You can put the prawns in position now while boiling. Watch it and add little more stock if it consumes faster than the rice is cooking.
  4. Once the rice is almost cooked, stop the heat and cover it with a clean cloth. Leave it rest for 5 minutes with the cloth. That way the rice would be done by the end and ready to serve. Hope you enjoy it!

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