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We hope you got insight from reading it, now let’s go back to sauted garbanzos w/ swisschard recipe. To make sauted garbanzos w/ swisschard you need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Sauted garbanzos w/ swisschard:
- You need 1 can garbanzos (chickpeas)
- Use 1 bunch swiss chard or rainbow chard
- You need 1⁄4 onion, fine diced
- Use 1 carrot, large diced
- You need 10 grape tomatoes
- Use 1 large garlic clove, minced
- Provide 2 tbsp olive oil
- Prepare 1 tsp cumin
- Provide 1 salt and pepper to taste
- Prepare 1 plain greek yogurt, optional
Steps to make Sauted garbanzos w/ swisschard:
- heat oil in skillet on med high
- drain and rinse garbanzos, add to oil. saute until golden about 4 mins
- reduce heat to medium
- add carrot, onion cumin, salt and pepper saute additional 4 mins.
- add grape tomatoes, cook until they "pop" about 3 mins.
- rinse well and rough chop swiss chard. add to pan
- as soon as chard wilts slightly, add garlic, cook additional 2 mins.
- add a dollop of plain greek yogurt if you like
Shake off the excess water, but do not dry the chard. Add the oil to a large saute pan with the garlic and red pepper flakes. Cook over medium heat until the garlic turns golden. Add the chopped Swiss chard ribs and. Swiss chard, in all its vibrant glory, has been one of my favorite greens since I was a child and my mom would boil it up and toss some butter on top.
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