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Paella

Before you jump to Paella recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Some grains are truly wonderful for driving away bad moods. Barley, millet, quinoa, etc are fantastic at helping you be happier. They help you feel full as well which can truly help to improve your mood. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to paella recipe. You can cook paella using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Paella:
  1. Take 8 oz Spanish style Chorizo sliced like pepperoni and cut in half
  2. Provide 4-6 Chicken thighs
  3. Provide 1 green bell pepper
  4. Provide 2 lbs Shrimp
  5. Prepare 1 tbl Salt
  6. Take 3⁄4 c Peas
  7. Take 1⁄2 Onion
  8. Prepare 1 tsp Saffron
  9. You need 1 tsp Smoked paprika
  10. Prepare 2 tblTomato paste
  11. Provide 6.5 cups Stock light chicken or shrimp from shrimp skin
  12. Prepare 2 cups Short grain rice(bomba/paella rice)
  13. You need 1 tbl garlic (crushed)
Instructions to make Paella:
  1. Buy skin on shrimp and peel off skin to boil with saffron to make stock. Prep all ingredients in bowls to make it easy.
  2. Oil the pan, cook chorizo until browned and juices and fat render out,remove when getting crispy. Brown chicken thighs. Get a good crust and it's ok if its not cooked all the way through. Remove chicken and chorizo. Return after step 2 is complete. Arrange even spaced in pan.
  3. Once chicken and chorizo is removed cook onions until translucent. Add the green bell pepper soften but dont cook all the way through.
  4. Once chicken and chorizo is removed cook onions until translucent. Add the green bell pepper soften but dont cook all the way through.
  5. Add chicken and chorizo back in. Cover with foil let simmer.
  6. All stock should get absorbed and rice should start to thicken. Cover with foil and let simmer once rice starts to soak up water and almost done add in shrimp, peas and lemon. (Peas not pictured)
  7. Remove from heat. Remove all cooked lemon. Garnish with fresh lemon cut to fit on the side. Serve and enjoy

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