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Easy Chicken Paella

Before you jump to Easy Chicken Paella recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

It’s not difficult to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They help you feel full as well which can truly help to make your mood better. It’s not difficult to feel low when you feel famished! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to easy chicken paella recipe. To make easy chicken paella you need 15 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Easy Chicken Paella:
  1. Take paella
  2. Get salt and pepper
  3. Prepare olive oil
  4. Provide boneless chicken breasts
  5. You need plain flour ( for dusting )
  6. Get paella rice (can use risotto rice)
  7. Take pancetta (or smokey bacon)
  8. Use chorizo
  9. Provide onion - finely chopped
  10. Use garlic cloves chopped finely
  11. Provide hot chicken stock
  12. Provide smoked paprika
  13. You need pinches of saffron
  14. Prepare handfulls of fresh or frozen peas
  15. You need king prawns (optional, can use any seafood)
Instructions to make Easy Chicken Paella:
  1. preheat oven to 190c or gas mark 5
  2. season chicken breasts, lightly dust with flour
  3. heat a large wok or paella pan with olive oil
  4. brown the chicken breats in the pan
  5. once all chicken breasts have been browned,place the chicken on a baking tray and place in the centre of the oven for 30 mins
  6. whilst chicken is cooking in the oven, fry the chorizo and panchetta in the wok or pan until brown and crispy.
  7. then add the garlic and onion, cook until soft
  8. in the meantime, infuse half the stock with the saffron.
  9. then add smoked paprika, the rice and the infused chicken stock to the pan. leave to cook for 20 mins on a medium heat. stir from time to time
  10. after 20 minutes the rice should be nearly cooked. add the rest of the stock, along with peas, prawns and any seafood you are adding.
  11. cook for a further 10 minutes.
  12. take the chicken out of the oven, cut in to large chunks.
  13. add the chicken to the pan and cook for another 5 minutes.
  14. check the rice is fully cooked before serving, enjoy!

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