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Paella!

Before you jump to Paella! recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Grains can be good for fighting a terrible mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. They help you feel full as well which can truly help to better your mood. Feeling hungry can actually bring you down! The reason these grains are so great for your mood is that they are not hard to digest. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to paella! recipe. You can have paella! using 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Paella!:
  1. Prepare 250 grams Paella rice - dry weight
  2. Provide 2 Boneless chicken thighs
  3. Get 400 grams Fresh live mussels
  4. Provide 1 small chorizo sausage
  5. You need 2 clove Garlic
  6. Take 1 Handful garden peas
  7. Get 1 Yellow or red pepper
  8. Prepare 3 Shallots
  9. You need 1 Glass red wine
  10. Prepare 1 pinch Saffron
  11. Prepare 1⁄2 tsp Dried mixed herbs
  12. You need 1⁄2 tsp Smoked paprika
  13. You need 1⁄2 small tin tomato puree
  14. Take 750 ml Chicken stock
  15. Get 2 Lemon wedges
Instructions to make Paella!:
  1. Add the rice, tomato purée, chicken stock, mixed herbs, saffron and paprika to a large saucepan. Season with salt and pepper. Bring to the boil, stir, lower the heat, cover and simmer for 20 min or untill the rice has absorbed the liquid, stirring occasionally and tasting. When rice is at the desired consistancy, turn off the heat and rest.
  2. Meanwhile, slice the chicken, chop the garlic and chorizo and add to a paella pan (or wok), fry for a few minutes. Slice the shallots and pepper and add to the pan with the peas, cook for a further 5 minutes, adding a bit of the wine if it becomes dry.
  3. Add the remaining wine, with the mussels in their shells and cook on high for approx 10 minutes or untill the mussel shells have opened and the chicken is cooked through. Discard any closed mussels.
  4. When the rice is done and rested for at least 5 minutes, add it to the paella pan and stir through. Serve immediately with the lemon wedge and a glass of wine!

An authentic seafood and chicken paella that boasts some of Spain's finest ingredients, from calasparra rice to chorizo. Nourishing, vibrant, and without pretension, paella has held a place of honor and practicality in Spanish homes for centuries. To round out this meal, choose a good Spanish red wine from the Rioja region. Paella, no matter how you make it, is always a bit I much prefer the Paella I recipe on this site. Not only does it taste better, but it's actually easier to cook (requiring no marinating.

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