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Before you jump to Raw Corn and Grapefruit Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
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Cold water fish are great for eating if you are wanting to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to raw corn and grapefruit salad recipe. You can cook raw corn and grapefruit salad using 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Raw Corn and Grapefruit Salad:
- Provide ears corn (raw)
- Get grapefruit
- Provide avocado
- Provide Mixed Greens
- Get tomatoes
- Provide Dressing
- Prepare olive oil
- You need vinegar
- You need lemon (juiced)
- You need garlic (minced or pressed)
- You need honey
- Provide mayonnaise (small amount, just to help bind)
Instructions to make Raw Corn and Grapefruit Salad:
- Wash and mix greens (I used one bag of baby romaine and 1 bag arugala mix). Cut corn off cob, chop, peel and cut up grapefruit (getting rid of most of the hard white inner skin), chop tomato's and avocado. Mix together.
- Mix dressing in separate container and either mix into salad or serve on side.
Uses fresh, raw, sweet corn on the cob, avocado, and it's easy to tailor to your own tastes. Make it every summer when the corn and tomatoes are fresh! A simple raw corn salad consists of only a few ingredients and is quite easy to prepare. You should dice some red bell peppers, a carrot, and a sweet onion. Add raw corn kernels into the mix and top it off with chopped parsley and cilantro.
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