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When it comes to sitting down to supper you should additionally think about lean proteins and fish such as salmon. You will recognize that salmon is additionally full of Omega-3 and other nutrients. Protein is vital for your diet, however you do not need to eat a lot, as a 3 ounces is all you actually need. So that you can reduce your fat intake you really should cut off any obvious fat before you prepare the meats.
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We hope you got insight from reading it, now let’s go back to overnight oat and chia pudding recipe. To make overnight oat and chia pudding you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Overnight oat and chia pudding:
- Prepare chia seeds
- You need rolled oats
- Prepare Nuts of your choice
- Prepare honey
- You need almond milk or full fat milk
- Get choice of berries
Steps to make Overnight oat and chia pudding:
- In a mason jar add oats and chia seeds.and honey
- Put in milk and refrigerate overnight
- In the morning add nuts and berries. Enjoy!
I love adding chia seeds to my overnight oats, and especially love what you've done here making this an overnight oat-chia pudding hybrid! Overnight Chia Seed Pudding with Almond Milk (Vegan, GF). Disclosure: This post may contain affiliate links. As an Amazon Associate I earn from Chia seed pudding is an easy and healthy breakfast. If you're anything like me, there will be times when you're too tired to think about breakfast.
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