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Before you jump to Homemade Russian Patties recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Grains can be great for fighting a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel better. They help you feel full too which can really help to better your mood. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to homemade russian patties recipe. To cook homemade russian patties you need 13 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Homemade Russian Patties:
- Take 250 gm boneless chicken
- Prepare 1 cup chopped veggies(cabbage,springonion,capsicum)
- Prepare 3 medium sized boiled potatoes
- Take 1 tsp Red chilli powder
- Use 1⁄2 tsp turmeric powder
- You need 1 tsp black pepper powder
- Take 1 tsp Garam masala
- Use 1 tsp chicken masala
- Provide to taste Salt
- Take 1 cup roasted brown savaiya
- Get As needed Oil to shallow fry
- Take 2 eggs well beated
- Prepare 2 tbsp Ginger garlic green chilli paste
Instructions to make Homemade Russian Patties:
- First, Wash the entire boneless chicken very well. Then, take a pan pour 2 glasses of water and add cleaned chicken. Now add 1 tbsp. Of ginger garlic green chilli paste, salt and black pepper to Taste. Let the chicken boiled on medium to high flame for 10 min.
- Meanwhile take a bowl and mashed boiled potato.
- After 10 min. Turn of the gas and remove water from chicken mixture. And let the mixture cool down for next 5 min. Once it cool down shred chicken with hand (or you can use mini chopper as well)
- In a mashed potato bowl add shred chicken, vegetables, remaining ginger garlic and green chilli paste, vegetables, all the Masala's and a tsp of oil.
- Knead everything well and make it like a dough.
- Take 1 portion of mixture from the bowl give it a nice patty or tikki shape.
- Now take a sevaiyya and beated eggs in each plate
- Dip the form patty in egg mixture and then sevaiya mixture
- Heat oil in pan to Shallow fry the patties. Once the oil is little hot put the patty in oil and Shallow fry it on medium flat it it gets golden.
- Serve the delicious Russian patties/Kabab with a green chutney or mayo.
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