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Before you jump to Mexi Chicken Salad Bowl recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. Some foods actually do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling famished can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to mexi chicken salad bowl recipe. You can have mexi chicken salad bowl using 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Mexi Chicken Salad Bowl:
- Get 2 cups cooked, shredded chicken
- Take 1 can green chilies
- Provide 1⁄4 cup salsa
- Provide 1⁄2 grape tomatoes, halved
- Provide 1 can black beans, drained and rinsed
- Use 1 lime
- Get 1 cup chopped romaine lettuce
- Provide Optional add ins:
- Take 1 can corn, drained
- Prepare 1 cup rice, cooked
- You need sour cream, cheddar cheese
Steps to make Mexi Chicken Salad Bowl:
- Assemble all desired ingredients in bowl and enjoy! This recipe is for making 2 bowls, so divide ingredients between 2.
- Easy for lunch meal prepping!
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