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IceBerg Salad

Before you jump to IceBerg Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. Some foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be excellent for fighting a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel better. They can help you feel full for longer also, helping you feel better. Feeling starved can be terrible! These grains can improve your mood since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to iceberg salad recipe. To cook iceberg salad you need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook IceBerg Salad:
  1. Take 1 pcs big onion
  2. Use 3 pcs medium IceBerg
  3. Get 6 pcs TomaTo
  4. Get 1 Can sweet corn
  5. Use 50 g. Cheese/any
  6. Get SalT
  7. Prepare Pepper
  8. Provide 1 pcs lemon
  9. Take White suqar
Steps to make IceBerg Salad:
  1. Wash the tomato,lettuce"iceberg" then set aside.
  2. Slice the Tomato,lettuce,onion and cheese then set a side.
  3. Drain the sweet corn then set a side
  4. Get a big bowl and add all the ingredients.
  5. Add salt,pepper, sugar and lime to Taste…
  6. It depends on you to conrol taste and mix well.
  7. Eat well😊😊

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