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Before you jump to Night Time Protein Banana Bites recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods honestly do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is truly great for your mood. You knew it had to be mentioned in this article, right? Green tea is high in a particular amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that applies to your mood as well!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to night time protein banana bites recipe. You can cook night time protein banana bites using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Night Time Protein Banana Bites:
- You need banana
- Provide rolled oats
- You need cinnamon
- Use vanilla extract
- Provide peanut butter chips
- Get eggs
- You need Optimum Nutrition chocolate cake batter casein protein
Steps to make Night Time Protein Banana Bites:
- Mix all ingredients together
- Roll 12 balls from mixture (easiest with 2 spoons), place on cookie sheet
- Bake at 350°F for 12-15 minutes, watching carefully
Learn how to make gluten free protein bites in this step Alright Ladies! We know we're all guilty of late night snacking, and usually it's not on the healthiest of Peanut Butter Banana + Honey Roll-Ups: high protein using new Flatout higher protein flatbreads. Great all round night time protein blend; mixes easily and tastes great. I feel it really helps with sleep and recovery during periods of high training. Add a drizzle of honey if you would like it to be a little sweeter!
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