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Egg Foo Yong / Fu Yung Hai

Before you jump to Egg Foo Yong / Fu Yung Hai recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Your mood could really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. And now you know it can help you be happier as well!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to egg foo yong / fu yung hai recipe. You can have egg foo yong / fu yung hai using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Egg Foo Yong / Fu Yung Hai:
  1. Use spring onions, sliced thinly
  2. Prepare carrot, peeled and grated
  3. Provide smoked brisket, cut into small pieces
  4. You need eggs
  5. Use flour
  6. Get powdered bouillon
  7. You need salt
  8. Get crushed black pepper
  9. You need sugar
  10. Provide minced garlic
  11. Provide oil for each frying
Instructions to make Egg Foo Yong / Fu Yung Hai:
  1. Combine all ingredients and mix well.
  2. Heat oil in a pan, medium heat. Spread the mixture evenly and wait until the bottom part becomes brownish and a bit hard.
  3. Flip and wait until both sides are cooked. Serve with sweet and sour sauce (I'll add the recipe later).
  4. It's great for bento, too!

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