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Pepper Jack Baked Stuffed Shells - Make Ahead Freezer Meal

Before you jump to Pepper Jack Baked Stuffed Shells - Make Ahead Freezer Meal recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Not just that, nuts, particularly, are a fantastic protein food source.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to pepper jack baked stuffed shells - make ahead freezer meal recipe. To cook pepper jack baked stuffed shells - make ahead freezer meal you only need 13 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to make Pepper Jack Baked Stuffed Shells - Make Ahead Freezer Meal:
  1. Take Large Shells
  2. Take Ricotta
  3. Provide Egg
  4. Get Mozzarella, Shredded
  5. Provide Pepper Jack, Shredded
  6. Provide Fresh Chives, Chopped
  7. Provide Spinach, Chopped
  8. Prepare Mariana Sauce
  9. Take Onion Powder
  10. Provide Garlic Powder
  11. Prepare Dried Basil
  12. Use Salt
  13. Use Pepper
Steps to make Pepper Jack Baked Stuffed Shells - Make Ahead Freezer Meal:
  1. Preheat oven to 400
  2. Boil pasta shells for 9 minutes following Directions on the box.
  3. After boiling, drain, & set aside to cool.
  4. Mix together Ricotta, Egg, & Mozzarella.
  5. Stir in all seasonings, including salt & pepper.
  6. Add spinach & chives and mix well.
  7. Layer the bottom of your baking dish with 1⁄3 of your Marinara Sauce.
  8. Begin filling your shells with the mixture either using a tablespoon or piping bag.
  9. Place filled shells on top of Marinara in the baking dish.
  10. Top shells with Pepper Jack Cheese
  11. Add the remaining Marinara Sauce over your shells.
  12. You can sprinkle some more cheese over Mariana if you wish.
  13. If you are making this meal ahead as a freezer meal, stop here, and cover with foil, then place in freezer. See step 16 for cooking directions.
  14. Place pan in oven for 30 minutes to bake.
  15. Broil for 2 additional minutes.
  16. For frozen meal, preheat oven to 400 & remove foil.
  17. Bake for 1 hour.
  18. Broil for additional 2 minutes.
  19. Enjoy!

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