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Stuffed Mussels

Before you jump to Stuffed Mussels recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Some grains are actually excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full too which can really help to improve your mood. It’s not difficult to feel low when you are starving! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to stuffed mussels recipe. To make stuffed mussels you need 14 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Stuffed Mussels:
  1. Get 10 mussels (in the shell)
  2. Take Vegetable Oil for frying
  3. Use 1⁄2 Cup rice Par boiled
  4. Take 1⁄2 Cup Coconut Grated
  5. Take 5 Shallots
  6. Use 1 Teaspoon Fennel seeds
  7. Use to taste Salt
  8. Prepare 1 Tablespoon Chilli Powder
  9. You need 1 Teaspoon Turmeric Powder
  10. Use 1 Teaspoon Fennel Seed Powder
  11. Take 1 Teaspoon Ginger Garlic Paste
  12. Take Curry Leaves
  13. Take 3 Shallots
  14. Provide to taste Salt
Steps to make Stuffed Mussels:
  1. Soak the par boiled rice in boiling water for 20-25 minutes.
  2. Clean the mussels with the shell on. Scrub the shell well and pop the mussels in the freezer for 10 minutes. You will notice a slight opening between the shell. You can now force open it with the flesh in tact.
  3. Clean the insides and drain.
  4. In a grinder, add the filling ingredients and grind coarsely.
  5. Stuff this mixture inside the mussels keeping its natural shape. Steam for 15 to 20 minutes.
  6. While it steams, you can grind the coating mixture.
  7. Once cooked and cooled, remove the shell carefully. You can now see the mussels pretty and coated on top of the rice filling.
  8. Coat the mussels in the spice mix. And deep fry till golden brown.
  9. Serve hot. You can use curry leaves for garnish.
  10. A cup of tea goes very well with this.
  11. Enjoy!

From Wikimedia Commons, the free media repository. midye dolması (tr); Stuffed mussels (en); Midye dolma (es); Midye dolma (ca); Midye dolma (it) cozze ripiene alla. A simple recipe of baked mussels stuffed with garlic-bechamel sauce and oozing with melted cheese. A sumptuous appetizer that is very budget friendly. 'Stuffed Mussels' is a delicious meze that you can simply find at any fish restaurants in Turkey. We call this little treat as 'Midye Dolma' in Turkey. It has many different herbs and spices in it.

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