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Vegetable Soup

Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

If you would like to battle depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly boost your mood.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you only need 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Vegetable Soup:
  1. Get 1⁄2 stick butter
  2. Use 3 cups potato pieces
  3. Get 2 cups baby carrots sliced in half
  4. Provide 3 cups sliced yellow Crook-necked squash
  5. Provide 1 quart water
  6. Use 1-1⁄2 teaspoon salt
  7. You need 2-1⁄2 cups chopped cabbage
  8. Use 1-1⁄2 teaspoon granulated garlic powder
  9. Get To taste red wine vinegar or vinegar hot sauce optional
  10. Prepare To taste grated Parmesan cheese optional
Steps to make Vegetable Soup:
  1. The potato pieces were the parts I cut away from my chateau potatoes. Slice the carrots, slice the squash, and chop the cabbage. Add to a pot with the water and salt.
  2. Boil the vegetables for 30-40 minutes. Add water if necessary. This is where the butter is added. Simmer 15 minutes covered. Serve add red wine vinegar/ hotsauce, if you desire. Add cheese if using. I hope you enjoy!!!

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