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Before you jump to Vegetable fried rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we must keep away from them. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods really do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Some grains are truly wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer as well, helping you feel better. It’s easy to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are easy to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to vegetable fried rice recipe. You can cook vegetable fried rice using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetable fried rice:
- Get 1 kg rice
- You need 2 tbs salt
- Take 3 tbs black pepper
- Use 1 cup oil
- Use 1.5 ltr water
- Provide 3 tbs chilli suce
- Provide 3 tbs soya sauce
- Take 200 gms capsicum
- Get 200 gms cabage
- You need peas half kg
Instructions to make Vegetable fried rice:
- Saoked rice for 1 hour.
- Cut vegetables into long same size.
- Take a pan add oil then add garlic paste.add salt green chilli and blackpepper. cook fr 5 minute.
- Add mince chicken cook fr 5 minute.
- Add capcicum and cabge and peas cook fr 5 minute then add chilli sauce and soya sause.cook for 15 minute.
- Take a pot boil water then add soaked rice and boilthem.
- Strain over big bowl then add fried vegtables in the pan then lyer of rice.
- Ready to serve it.
This Veg Fried Rice is a colorful side dish no one can resist! It's made with brown rice and is loaded with veggies. Add this vegetable fried rice recipe to your weekly recipe rotation now! This vegetable fried rice is an easy one to follow, can be made with any sauce you like. It can be made in a jiffy with basic ingredients and rice.
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