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Before you jump to Pasta Carbonara recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. A number of foods really do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Some grains are really wonderful for repelling bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. These grains can help you feel full for longer also, helping you feel better. It’s easy to feel a little bit off when you feel hungry! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to pasta carbonara recipe. You can have pasta carbonara using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pasta Carbonara:
- Use 200 g pasta of your choice (spaghetti/fettuccine/penne)
- Prepare 50 g smoked beef/bacon ham (thickly sliced)
- Provide 1 medium size onion (sliced)
- Get 1 cup sliced mushrooms of your choice (shimeji/champignon)
- Take 1⁄2 cup fresh milk
- Prepare 1 cup grated cheddar cheese
- Get 1 tbs butter
- Take 1 tbs olive oil
- Provide 1 tbs all purpose flour
- Use to taste Salt & pepper
- You need 1 tsp beef stock (store-bought)
- Provide 1⁄2-1 cup pasta water
- Prepare Fresh parsley (chopped)
Instructions to make Pasta Carbonara:
- Boil the pasta as instructed in the package. Usually around 10 minutes. Save the pasta water.
- Melt butter in a skillet. Stir-fry the onions until fragrant, then add bacon ham/smoked beef slices. Follow with the mushrooms, salt-pepper and beef stock. Cook them for 2 minutes.
- Pour in half of the pasta water and bring to a boil. Lower down the heat to low. Add the milk and cheese. Adjust the sauce thickness to your liking with all purpose flour.
- Lastly, toss the pasta in the sauce. Mix them well.
- Turn off the heat, then transfer the pasta to a plate. Garnish with fresh chopped parsley and enjoy!
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