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Vegetable Ribbon Noodles

Before you jump to Vegetable Ribbon Noodles recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to vegetable ribbon noodles recipe. You can have vegetable ribbon noodles using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Vegetable Ribbon Noodles:
  1. You need 1 carrot
  2. Prepare 1 zucchini
  3. You need 1 yellow squash
  4. Take to taste pepper and garlic powder,
  5. You need 2 Tbsp. butter
  6. Prepare 1 1⁄2 tsp. lemon juice
  7. You need 1 tsp. horseradish; adjust more or less to taste
Steps to make Vegetable Ribbon Noodles:
  1. Using a vegetable peeler, make ribbons out of the veggies after removing skin.
  2. Melt butter in a large pot; add in veggie ribbons and saute along with pepper and garlic powder for 2 minutes.
  3. Add in lemon juice and horseradish; mix well.
  4. Makes a fantastic replacement for a pasta side. Enjoy!

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