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Light Russian salad with prawns

Before you jump to Light Russian salad with prawns recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full too which can truly help to make your mood better. Feeling starved can be terrible! These grains can elevate your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

See, you don’t need to consume all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to light russian salad with prawns recipe. You can have light russian salad with prawns using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Light Russian salad with prawns:
  1. Get 5 small potatoes
  2. Get 2 carrots
  3. Take 1 lemon
  4. You need 5 small gherkins
  5. Use 2 pickled onions
  6. Prepare 1 handful prawns (i boiled and peeled fresh but frozen are fine)
  7. Prepare 1 pot natural yoghurt (full fat)
  8. Prepare 1 dollup mayonnaise
  9. You need 1 tsp. dijon mustard
  10. Prepare salt and pepper
Instructions to make Light Russian salad with prawns:
  1. Boil the poratoes and carrots
  2. Boil and peel the prawns (or defreeze and boil). The secret of making tender prawns is to boil salted water, once boiling add the prawns, prepare a bowl with water, ice cubes and salt, as soon as the pan starts to boil again count to five, drain the prawns and add them to the iced salted water for 5 minutes. Squeeze some lemon juice over them and chop all the other ingredients.
  3. Put all the chopped ingredients in a bowl. Mix the yoghurt, mayo and mustard together
  4. Add to bowl and mix very well. Try a little and add salt and pepper to taste
  5. Enjoy!!!

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