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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are not good for us and that we must keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.
If you want to battle depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Vegetable Soup:
- Take 4 quarts Water -
- You need 2 cans Stewed Tomatoes -
- You need 1 can Kidney Beans -
- Take 2-3 Potatoes (Diced) -
- Get 2 cups Corn -
- Get 2 cans Green Beans -
- Take 4 Carrots (Chopped) -
- Use 1 tbsp Garlic (Minced) -
- Prepare 3 tbsp Salt -
- Provide 1 tbsp Pepper -
- You need 1 tbsp Thyme -
- Prepare 2 tbsp Paprika -
- Use 1 tbsp Garlic Powder -
- Prepare 1 tbsp Herbs de Provence -
Steps to make Vegetable Soup:
- Fill a pot with 4 quarts of water turning it on to medium heat, then chop your carrots into coins and dice the potatoes. When done add to the pot of water on the stove top.
- Drain and rinse the kidney beans, then add them to the pot. Open 2 cans of stewed tomatoes and add to the pot. Open and drain 2 cans of green beans adding to the pot as well. After that add in 2 cups of corn.
- Now add 2 tbsp of minced garlic, 3 tbsp of salt, 1 tbsp of pepper, 2 tbsp of paprika, 1 tbsp of thyme, 1 tbsp of herbs de Provence and 1 tbsp of garlic powder.
- Now cover the pot and allow it to cook at medium for about an hour stirring occasionally. After an hour reduce to low and let it go for another hour. Then it is ready to serve!
Make an economical and wholesome meal from a simple vegetable soup with one our easy, warming recipes. Whether you like a chunky soup or a smooth and creamy soup, it's a completely satisfying. Tomato and Barley Vegetable Soup photo by Brian Hagiwara / Getty Images. You can use all vegetables kinds to make the soup because they're low in calories. Packed with all kinds of veggies, this easy healthy loaded vegetable soup will become a new family favorite.
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