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Before you jump to Phyllo cheese pie🧀 (Egyptian Goulash) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Some foods really do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
If you wish to defeat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to phyllo cheese pie🧀 (egyptian goulash) recipe. To make phyllo cheese pie🧀 (egyptian goulash) you need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Phyllo cheese pie🧀 (Egyptian Goulash):
- Use 16 pieces cut Phyllo dough 8 pieces down and 8 pieces up
- You need 1⁄2 cup Romy cheese
- Take 1⁄2 cup Cheddar cheese
- Use 1⁄2 cup Mozzarella cheese
- Use 1⁄4 cup cut Black olives
- Take 1 cup milk
- Use 2 eggs
- Take to taste Salt and pepper
- Take 2 tbsp Melted butter
Steps to make Phyllo cheese pie🧀 (Egyptian Goulash):
- Preheat the oven to 350 degrees F.
- Lay the thawed phyllo dough sheets between two lightly damp kitchen towels. Cut the phyllo dough depends on the size of your baking tray.
- Now, to assemble the phyllo pie, lay three to seven sheets of phyllo dough on the bottom of a lightly greased 9 1⁄2 x 13 x 2 1⁄4 inch baking pan. Fold any excess dough in. Brush the top phyllo sheet very generously with the melted butter and oil mixture. Repeat this step as you lay three to seven sheets of phyllo at a time in the baking pan until you have used up 1⁄2 of the phyllo sheets.
- Now, as you have a nice base for your pie, spread the grated romy cheese, cheddar mozzarella and olives filling evenly on top of the last phyllo sheet.
- Layer the remaining sheets on top of the cheese repeating the same process as before (again, three to seven sheets at a time, fold excess phyllo and butter the top sheet) until the phyllo sheets are used up. Brush the top sheet very generously with the butter and olive oil mixture. With a sharp knife, cut the phyllo pie into 12 squares. Season the prepared milk and egg mixture with salt and pepper and pour evenly over the pie.
- Place the phyllo cheese pie on the middle rack of the 350 degrees F heated-oven for about 45 minutes to an hour, or until cooked through. It should turn a nice golden brown. Be watchful so that the pie does not over bake or burn. - Serve warm with a side salad! Enjoy!
This Phyllo Meat Pie (aka Egyptian goulash) is the one savory pastry I can not stop eating! Knafeh, a Middle Eastern dish made of shredded phyllo and cheese, is soaked with rose and orange blossom syrup. Get the recipe at Food & Wine. They both love this knafeh, a sweet, cheese-filled dessert, encased in shredded phyllo pastry (kataifi) and soaked in a fragrant syrup laced with rose. Find stockbilleder af Bakery Home Made Cheese Pie Phyllo i HD og millionvis af andre royaltyfri stockbilleder, illustrationer og vektorer i Shutterstocks samling.
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