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Before you jump to Baklava recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the egg yolks, are loaded with B vitamins. The B vitamin family can be great for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and be happy!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to baklava recipe. You can cook baklava using 6 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Baklava:
- Get 1 lb unsalted butter
- Use 1 lb walnut meat
- Take 2 Tbsp cinnamon
- Use 2 cups sugar
- Provide 1 cup honey
- Use 1 pack filo strudel dough
Steps to make Baklava:
- Preheat oven to 350 degrees
- Melt butter on low heat. Chop the walnuts in a food processor.
- Take a large pan (12x8) and brush it with the melted butter. Place the layer of filo in the pan and butter it with a pastry brush. Repeat the process for the 11 layers of filo (half the filo dough).
- Mix 1 cup sugar, cinnamon, and chipped walnut meat. Spread the mixture on top of the layers of filo dough.
- Place another 11 layers of filo on top of the mixture, buttering each layer as done in a previous step.
- Cut the sheets into desired size and shape.
- Bake the cut sheet at 350 for 25 minutes.
- Add 1 cup water to 1 cup sugar and 1 cup honey in a sauce pan. Cook the mixture for 15 minutes on medium heat.
- Spread the syrup on the baked baklava.
It's a great make-ahead dessert perfect for the holidays or special occasions. Baklava uses phyllo dough stacked with honey and nuts to make a sweet Mediterranean dessert that everyone will love. See more ideas about Baklava, Baklava recipe, Food. Baklava je jedan od najstarijih poznatih turskih jela. IPA(key): /ˈbæk.lə.və/, /ˈbɑk.lə.və/, /bəˈklɑː.və/. baklava (plural baklavas).
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