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Before you jump to Ted & Colin's Chicken, Mushroom and Noodle Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are great if you would like to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to ted & colin's chicken, mushroom and noodle soup recipe. To make ted & colin's chicken, mushroom and noodle soup you only need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Ted & Colin's Chicken, Mushroom and Noodle Soup:
- Get 1 tbsp olive oil
- Prepare 1 small onion, chopped
- Prepare 1 clove garlic
- Get 4 chicken thigh fillets, sliced
- Get 250 grams mushrooms, sliced
- Use 1 liter chicken stock
- Get 1 Salt & pepper to taste
- Use 100 grams thin egg noodles
- You need 8 spring onions, sliced
- Prepare 1 can sweet corn
Instructions to make Ted & Colin's Chicken, Mushroom and Noodle Soup:
- Heat oil in large saucepan. Sauté onion and garlic until onion is tender.
- Add chicken. Sauté, stirring for 5 min or until the chicken is cooked through.
- Add mushrooms. Cook for 1 min.
- Pour stock and seasonings over chicken. Bring to the boil then reduce heat. Simmer for 10 min.
- Stir in noodles and corn. Simmer for a further 5 min.
- Stir most of the spring onions through the soup.
- Serve garnished with remaining spring onions. Enjoy :)
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