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Spanakopita/ Greek Spinach and Feta Pie

Before you jump to Spanakopita/ Greek Spinach and Feta Pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

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Cold water fish are excellent if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

See, you don’t need to consume all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to spanakopita/ greek spinach and feta pie recipe. To cook spanakopita/ greek spinach and feta pie you only need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Spanakopita/ Greek Spinach and Feta Pie:
  1. Prepare 10 scallions
  2. Take 3 lb spinach, stalks removed and chopped
  3. Use 1 large onion, diced
  4. Take 1⁄2 bunch dill, finely chopped
  5. Get 1 bunch chopped parsley
  6. Use 1 lb feta, crumbled
  7. Get salt and pepper
  8. You need 3 eggs, beaten
  9. Prepare 1 phyllo dough
  10. Take 1 olive oil
Steps to make Spanakopita/ Greek Spinach and Feta Pie:
  1. Preheat oven to 325°F. Rinse spinach well, and blanch for 1 minute. Drain and then squeeze out as much water as possible. Set aside in a large bowl.
  2. Sautée onions and scallions till translucent. Add parsley and dill towards end. Leave for additional few minutes till fragrant. Season with salt and pepper. Beat eggs and crumble the feta.
  3. Combine spinach with feta, egg, herb/onion mix and mix ingredients well. Brush a baking sheet with oil and roll out phyllo dough. I recommend buying the thicker sheets.
  4. Spread the spinach filling on top evenly. Cover with second sheet of phyllo. Tuck over hanging phyllo under the bottom sheet. Brush top sheet with oil and sprinkle lightly with water. Bake for approximately one hour.

The authentic recipe for spanakopita, the tasty and healthy Greek staple. Spinach cooked with herbs and feta cheese covered with crunchy phyllo. Traditional Greek spanakopita (spinach and feta cheese pie) by Greek chef Akis Petretzikis. Gently lay it out over the pie, turn the edges over with your fingers and gently tuck them in all the way around. Score the surface with a sharp knife and drizzle with the remaining olive oil.

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