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Chocolate Banana Smores Wrap

Before you jump to Chocolate Banana Smores Wrap recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Put together a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a great source of protein.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to chocolate banana smores wrap recipe. You can cook chocolate banana smores wrap using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chocolate Banana Smores Wrap:
  1. Get each wrap
  2. Take 2 piece phyllo dough sheets
  3. You need cinnamon honey butter
  4. Take 2 bananas (cut in 18 pieces)
  5. Use 34 tbsp shredded coconut
  6. Prepare 4 each dark chocolate chips
  7. Use 4 each mini marshmallows
  8. Prepare 1 tsp pecan cookie pieces
  9. Provide cinnamon sugar mix
Steps to make Chocolate Banana Smores Wrap:
  1. With pastry brush lightly brush each layer with cinnamon honey butter and fold each long side into middle of dough lengthwise and brush top with cinnamon honey butter.
  2. Cut banana in half lengthwise and then into fourths. Place 14 banana at one end of dough.
  3. Place a 3-4 chips and 3 mini marshmallows on top of banana. Sprinkle pecans and coconut down length of dough.
  4. Wrap up burrito style.
  5. Place on baking sheet lined with silpat or parchment paper. Spray with nonstick cooking spray and sprinkle with cinnamon sugar mix.
  6. Bake at 350°F for about 12-15 minutes or until golden brown.

Sprinkle a few caramel chips over top. Close the skin of the banana as much as you can, and place the bananas directly on a campfire grill. Alternatively, wrap the bananas tightly in foil and place directly on coals. There may not be s'mores in the title, but this recipe is s'mores to the core. Layers of coffee ice cream and chocolate fudge nestled in a graham cracker crust get topped with gooey marshmallow cream and itty bitty marshmallows.

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