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Chaaybiyet

Before you jump to Chaaybiyet recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They can help you feel full for longer as well, helping you feel better. It’s easy to feel depressed when you feel famished! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to chaaybiyet recipe. To cook chaaybiyet you only need 18 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Chaaybiyet:
  1. Take 500 g phyllo dough, equivalent 1 packet or 22 sheets
  2. Use 1⁄2 cup margarine
  3. Provide 1⁄2 cup oil
  4. Use Filling:
  5. Prepare 2 cups liquid milk
  6. Get 1 cup sugar
  7. Provide 1 cup cream
  8. Take 5 tablespoons cornstarch
  9. Use 1⁄4 cup milk
  10. Take 1⁄4 cup semolina
  11. You need 1 tablespoon rose water
  12. You need 1 tablespoon orange blossom water
  13. Prepare Sugar syrup:
  14. You need 2 cups sugar
  15. Provide 1 cup water
  16. You need 1 tablespoon rose water
  17. Use 1 tablespoon orange blossom water
  18. Get 1 tablespoon lemon juice
Steps to make Chaaybiyet:
  1. To prepare the syrup, put the sugar and water in a saucepan over heat.
  2. When the mixture starts boiling, add lemon juice and leave it over heat until it thickens. Then add orange blossom water and rose water. Remove syrup from heat and set aside to cool.
  3. For the filling, first dissolve the cornstarch in 1⁄4 cup of milk.
  4. Heat the rest of the milk with the sugar. Add the dissolved cornstarch and stir until the mixture thickens.
  5. Add in the cream, semolina, rose water, blossom water and stir well for 2min. Remove the filling from heat and let it cool.
  6. To prepare the chaaybiyet, dissolve the margarine and mix with oil then brush each phyllo sheet with the mixture.
  7. Put each 10 sheets on top of each other and cut into squares of 12cm.
  8. Put 1tbsp of the cream filling in the middle of each square and fold 2 opposite sides of the square over the filling to form a triangle.
  9. Brush a baking pan with margarine and put the chaaybiyet triangles inside. Brush the top of chaaybiyet with butter or margarine and bake at 200⁰C for 10min until they turn golden.
  10. Remove the pan from the oven and drain the excess fat, then add the cold sugar syrup over the chaaybiyet when hot and leave for 10min until the chaaybiyet absorb the sugar syrup.
  11. Move the chaaybiyet to a serving plate and decorate with orange blossoms and ground pistachios. Serve hot or cold.

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