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Kataifi

Before you jump to Kataifi recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are excellent if you would like to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to kataifi recipe. To cook kataifi you need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Kataifi:
  1. Get 450 g kataifi (shredded filo dough)
  2. Take 100 g almonds (blanched)
  3. Get 80 g unsalted butter
  4. You need 2 tsp cinnamon
  5. Use 1⁄8 tsp nutmeg
  6. You need 2 tbsp demerara sugar
  7. You need Syrup
  8. Get 500 g sugar
  9. Provide 400 g water
  10. You need 1 little bit of lemon juice
  11. Take 2-3 cloves []
Instructions to make Kataifi:
  1. Preheat the oven to 180°C and roast the almonds in a baking tray lined with greaseproof paper for 12 minutes.
  2. Melt the butter in a small pot over medium heat.
  3. Place the almonds (after they have cooled), the sugar, the cinnamon and the nutmeg into a blender and blend.
  4. After working a bit on the kataifi shredded dough to separate the strands and make them a bit fluffy, cut pieces of it and spread them out so that they form long strips.
  5. Brush the edge of the strip with butter and place 1 heaping tsp of filling.
  6. Roll it carefully so that the filling is thoroughly covered.
  7. Place the rolls in a round baking tray (24 cm) and brush them with butter.
  8. Just before you remove the baking tray from the oven, prepare the syrup, which you make over strong heat and leave it for three minutes after it starts boiling.
  9. Remove the kataifi from the oven and pour the hot syrup over it.

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