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*EASY* Vegan “salt fish” Fritter

Before you jump to EASY Vegan “salt fish” Fritter recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the better you will feel. Not only that but nuts, specifically, are a fantastic protein source.

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to easy vegan “salt fish” fritter recipe. You can cook easy vegan “salt fish” fritter using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make EASY Vegan “salt fish” Fritter:
  1. Provide 1⁄3 cup small diced green peppers
  2. Prepare 1⁄3 cup small diced onion
  3. Prepare 1⁄3 cup Marinated artichoke chopped (optional)
  4. You need 2 cups AP flour
  5. You need 1 tsp baking soda OR baking powder
  6. Provide 1⁄2 cup water
  7. Take 1 tsp paprika
  8. Use 1 tsp garlic powder
  9. Use 2 tsp old bay season
  10. Use 1 tsp seafood season (if you have)
  11. Use 1 tsp black pepper
  12. Get 2 tsp salt
  13. You need Oil for frying (shallow fry)
Steps to make EASY Vegan “salt fish” Fritter:
  1. Combine flour, baking soda and all spices. Combine well
  2. Now add the peppers and onions (artichoke if you want) Artichoke is for fish like texture. Either way will be fine
  3. Now little by little add the water. You need a thick pancake like consistency. Not too loose. You may NOT need all of the water
  4. Once oil is hot, get a heaping spoon and carefully place the batter in the oil. Once hard one one side, flip and lightly flatten the fritter. For even cooking. May have to flip a few times. This should make about 8-10 fritters
  5. Once golden brown. Sprinkle some salt and you’re done. Pair with some fried plantain. !!

Try it in these delicious fritters. Spiced Jamaican Saltfish fritters - Crispy on the outside and soft on the inside. I just made these and I can say these are amazing!! Such an easy recipe and delicious. Reminds me of ordering from the neighborhood Jamaican restaurant in Brooklyn.

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