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Before you jump to Stir-Fried Pork recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, would you believe, are great for helping you combat depression. Just make sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can truly help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to stir-fried pork recipe. To cook stir-fried pork you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Stir-Fried Pork:
- Take Light Soy Sauce
- You need Brown Sugar
- Take Cornstarch
- Use Fresh Ginger, grated
- Use Garlic Cloves, minced
- Take Sesame Oil
- You need Boneless Pork Loin Chop
- Get Red Bell Pepper, cut into strips
- Use Snow Peas
- Take Green Onions, chopped
- You need cooked brown rice
Steps to make Stir-Fried Pork:
- Whisk together soy sauce, brown sugar and cornstarch. Add ginger, garlic and red pepper flakes.
- Cut chops into thin strips and add to soy sauce mixture. Toss to coat, cover and refrigerate for at least 15 minutes. Cook rice according to package directions. Set aside.
- Heat 1⁄2 tsp sesame oil in large skillet or wok, over high heat. Remove pork from marinade & add to skillet, reserving marinade. Stir fry 1-2 minutes or until no longer pink. Remove from skillet with slotted spoon & keep warm.
- Add remaining sesame oil to skillet. Add bell pepper, snow peas and green onions. Stir fry 2-3 minutes.
- Return pork to skillet & stir in reserved marinade and bamboo shoots. Bring to a boil & cook 1 minute or until sauce has thickened. Serve over hot rice.
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