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Simple Apple Pie *Vegan

Before you jump to Simple Apple Pie *Vegan recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

It’s not difficult to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. They can help you feel full for longer too, which is a mood improver. Feeling famished can truly make you feel awful! The reason these grains elevate your mood is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to simple apple pie *vegan recipe. You can have simple apple pie *vegan using 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Simple Apple Pie *Vegan:
  1. Get Pie Crust: (you can also use the instan frozen pie crust)
  2. Take 2.5 cup plain flour
  3. You need 1 tsp salt
  4. Get 1 cup butter
  5. Prepare 23 cup ice water
  6. Take Pie Filling:
  7. You need 8-10 Granny Smith Apples
  8. Prepare 14 cup sugar (you can ad more if you like the pie sweeter)
  9. Use 2 tbsp plain flour
  10. Get 1 tbsp lemon juice
  11. Provide 1 tbsp cinamon powder
  12. Get Egg wash:
  13. You need 1 egg
  14. Take 1 tbsp sugar
  15. Prepare Margarine for wiping the tray
Steps to make Simple Apple Pie *Vegan:
  1. Mix plain flour and salt, grate the butter and mix them together, gradually pour ice water until the dough becomes elastic when it pressed. Divide it into two and wrap it with cling wrap. Rest them overnight.
  2. Pre-heat the oven 200° C.
  3. Peel, core, and slice the apples. Put them in a big bowl. Mix them with the plain flour, sugar, cinamon powder, and lemon juice.
  4. Wipe the tray with lightly with margarine, roll the first dough, place it in the round tray neatly, pour the apple mixture into the tray and pat it down.
  5. Roll the second dough and cut it long rectangle with pizza cutter or knife. Put it on top of the apple mixture, cut the extra dough around the edge, and pinch the edge together to make it looks charming.
  6. Crack an egg and mix it well with sugar, use a cooking brush to wash the top of the pie.
  7. Bake the pie into the pre-heated oven for 30-45 mins in 200° C. You will know it when it's done when you see the juice are bubbling through the vents on top of the pie, otherwise it needs more time to bake.
  8. When its ready, take it out of the oven and let it settle. Enjoy your delicious and simple apple pie.

How to make a simple vegan Apple Pie First, cut the prepared pastry dough in half and roll out both halves. One half is for the bottom, and the other half is to cover the Pie. You can either put the second rolled out dough as a whole on top, or cut into strips using a pizza cutter or knife to make a lattice design, as I did. The Most Perfect Vegan Apple Pie Recipe Ever! This vegan apple pie is bursting with ooey-gooey spiced apple filling between two layers of flaky vegan pastry.

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