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Before you jump to Iz's Vegan Simple Slaw recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we should avoid them. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Your mood can really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps raise your mental focus while relaxing the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that applies to your mood too!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to iz's vegan simple slaw recipe. You can cook iz's vegan simple slaw using 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Iz's Vegan Simple Slaw:
- Get 1 cup chopped cabbage
- Prepare 1⁄4 cup chopped carrot
- Take 1 tbsp olive oil, extra virgin
- Provide 1 tbsp cider vinegar
- Provide 1⁄4 tsp garlic pepper spice blend
Instructions to make Iz's Vegan Simple Slaw:
- Combine all ingredients into a bowl
It's also tasty on a veggie sandwich. Eat it right away, and with an extra. Sloppy Joes go vegan but remain just as flavorful and comforting as ever! Instead of using a cole slaw that uses a lot of mayonnaise or sour cream, make vegan versions that rely on flavorful ingredients like vinegar, tahini, peppers, or mustard. You can easily toss together a creamy vegan cole slaw that uses cashews for richness.
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