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Before you jump to Captain & Coke Flank Steak recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
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Green tea is actually good for your mood. You were sure it had to be included in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you become better. And now you know it can help improve your mood also!
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We hope you got benefit from reading it, now let’s go back to captain & coke flank steak recipe. You can cook captain & coke flank steak using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Captain & Coke Flank Steak:
- Get flank steak
- Provide coke
- Take Captain Morgan
- You need allspice
- You need garlic powder
- Prepare onion powder
- Take orange peel seasoning
- Prepare ground coriander seed
- Prepare roasted and ground ginger
- Get white pepper
- Provide ground thyme
- Take salt
- Prepare vegetable oil; as needed
Steps to make Captain & Coke Flank Steak:
- Marinate flank steak in Captain & Coke for 4-48 hours.
- Dry off flank steak. Toss with enough oil to cover. Season. Grill on each side approximately 5 minutes or until desired doneness.
- Variations; Orange juice, pineapple, celery seed, coconut, espresso, vinegar, beer, bourbon, papaya puree, cumin, sumac, turmeric, curry, cilantro, cinnamon, cloves, nutmeg, 5 spice, cardamom, teriyaki, roasted garlic, paprika
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