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Simple healthy granola

Before you jump to Simple healthy granola recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

While most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. You may already realize that many of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. As an example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For those of you who want to start living a healthier life the tips above are able to help you do that. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to simple healthy granola recipe. To cook simple healthy granola you need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Simple healthy granola:
  1. Take 150 g old fashion oats
  2. Take 30 g pistachio
  3. Use 30 g walnuts
  4. Take 60 ml honey (maple syrup if vegan?)
  5. Get 1 tsp salt
  6. Prepare 1 tsp cinnamon
  7. You need 1 tsp vanilla essence
  8. Provide 2 tbsp coconut oil
  9. Prepare 20 g dessiccated coconut
  10. You need 2 tbspn black sesame
  11. You need 50 g dried mixed berries
Steps to make Simple healthy granola:
  1. Heat up coconut oil, honey and vanilla essence and in the bowl mix it with all of the ingredients apart of coconut and dried fruits
  2. Spread it over on a roasting tray and bake in 150 °C for 20 min. Stir every few minutes
  3. After 20 min add coconut and dried fruits and bake it further for 10 min
  4. Cool it down
  5. Serve it with milk/ yoghurt or alternatively soy/ almond milk. Add it to your puddings as another layer or texture.

Either way, you'll love this - the ultimate healthy Loose granola is as simple as it gets: Combine Dry ingredients, combine Wet ingredients, combine Wet. This basic healthy granola recipe is how we like our granola- crispy and simple. It is also a simple guide for you to make homemade granola just the way you like it. If you don't almonds, use walnuts. The best Healthy Oil-Free Granola recipe!

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