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Before you jump to Instant Mango Pickle recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are not good for us and that we should keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These grains can help you feel full for longer as well, which can help your mood too. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to instant mango pickle recipe. To make instant mango pickle you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Instant Mango Pickle:
- Provide 1 Mango
- Get 2 tsp Perungayam poder
- Provide 2 tsp red chilli powder
- Provide 2 tsp salt
- You need 2 tsp ginjely oil
Instructions to make Instant Mango Pickle:
- Cut the Mango into small pieces.
- In a pan add oil, mustard, salt, perungayam powder, red chilli powder. Fry it
- Then add Mango pieces. Cook it for 5 minutes.
- Mango Pickle is ready to taste.
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