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Steak salad

Before you jump to Steak salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. A number of foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the better you will feel. Nuts, in addition to bettering your mood, can be a super source of protein.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to steak salad recipe. To cook steak salad you only need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Steak salad:
  1. Take 1⁄2 lb mix greens
  2. Get 1⁄2 lb Romain lettece
  3. You need skirt steak or top sirloin whatever you have on hand
  4. Take blue cheese crumbles
  5. Get 1⁄4 lb Roma tomatoes
  6. Prepare 1⁄4 lb red onions
  7. You need 1⁄2 can black slice olives
  8. Get 2 each red peppers
  9. Provide whole grains honey mustard vinaigrette or blue cheese dressing
  10. Use McCormick steak seasoning
Instructions to make Steak salad:
  1. Season the steak grill the steak to your liking and then let cool
  2. As the steak is cooking dice the tomatoes and red bell pepper and slice the purple onion and chop the lettuce
  3. Now add all the ingredients in to a large salad bowl except for the salad dressing and toss
  4. Right before you serve add the dressing toss once more and then serve

Steak salad loaded with juicy marinated steak, a rainbow of fresh veggies, crunchy croutons and creamy blue cheese dressings AKA this black n' blue steak salad is the salad of your dreams! Steak salad recipe with juicy slices of seasoned beef on a bed of colorful greens and crunchy vegetables. Tender pieces of thinly sliced flank steak elevate this meal to entree salad status. This steak salad is a great way to nudge kids who love red meat into the world of salads. Steak Salad is a hearty lunch or dinner to make your mouth water!

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