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Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

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We hope you got benefit from reading it, now let’s go back to pan seared tuna steak with seaweed salad and soba noodles recipe. You can have pan seared tuna steak with seaweed salad and soba noodles using 16 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
  1. Prepare 2 large tuna steak
  2. Take 1 packages premade sea weed salad
  3. Provide 1 packages soba noodles
  4. Take 1⁄4 cup soy sauce
  5. Use 2 tbsp honey
  6. Prepare 3 clove garlic cloves minced
  7. Take 2 tbsp rice vinegar
  8. Take 2 tsp sesame oil
  9. Get 1⁄3 cup olive oil
  10. You need 1⁄4 cup green onion chopped
  11. You need 2 slice grated ginger
  12. Use 1 tbsp black sesame seeds
  13. Prepare 1 tbsp white sesame seeds
  14. Get 1 dash onion powder
  15. Get 1 dash ground black pepper
  16. Prepare 1 dash salt
Steps to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
  1. Cook Soba noodles as directed
  2. In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.
  3. On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly.
  4. Heat skillet on high with tablespoon of oil.
  5. Press tuna steaks onto plate mixture on each side.
  6. Sear tuna steaks on hot pan for 1 minute each side.
  7. Combine sauce with cold soba noodles. Toss with chopped onion and ginger.
  8. Plate seaweed salad evenly on top of noodles.
  9. Cut cooked tuna steaks into slices and plate on top of seaweed salad.

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