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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
If you would like to beat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. To cook strawberry smoothie you only need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Strawberry Smoothie:
- Use fresh strawberry chopped
- Use hung curd
- Provide ice cubes
- Provide milk
- Use honey
- Use Garnishing-
- Use finely chopped strawberry
- Take strawberry pieces
- Use fresh cream
Instructions to make Strawberry Smoothie:
- In a jar add strawberry, ice cube and hung curd blend them together. Then add milk and honey. Blend them all together. Serve in a glass garnish it with strawberry, fresh cream and strawberry piece at the edge of the glass.
- Note:1.(if you don't have hung curd you can use normal curd but the curd should not be watery.) 2.(Here I have used honey instead of sugar to keep it healthy. If you don't want to use honey you can use sugar)
Blitz the strawberries in a blender with the banana and orange juice until smooth. To make this delicious healthy strawberry smoothie, all you have to do is place everything into your high-speed blender and blend on high until smooth. Add more liquid >> You can either serve as is OR add a little bit more liquid to thin things out a bit. This is also the point where you can choose to add whatever else you want to your smoothie. If you prefer, you can use pulp-free orange juice, or orange juice with pulp for additional thickness.
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