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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Green tea is fantastic for moods. You just knew it had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood also!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. You can cook strawberry smoothie using 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Strawberry Smoothie:
- Provide 5 cup ice
- Prepare 1 can frozen strawberry juice
- Prepare 3 tbsp whip cream
- Prepare 5 fresh strawberries
- Take 1 frozen or fresh banana
- Use 2 scoops van ice cream
- Use 4 tsp water
Steps to make Strawberry Smoothie:
- Blend…til creamy &enjoy ! :-)
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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